Llanfrynach 3-4-5 Miles road race series 2018

The 2018 Llanfrynach 3-4-5 road race series is a chance for runners to test themselves on this rural, undulating course.

Races take place on Tuesday nights:

3 mile - 1st May
4 mile - 15th May
5 mile - 5th June

7.15pm start (6.45 Junior 1.5 mile fun run).

Entries on the night only.

Friendly atmosphere, extensive series prizes inc. T-Shirts for all. For further details, see the dedicated section of the website here.

Summer 2018 track and field fixtures

Welsh Senior League 1 - Sun 22nd April - Cardiff
Welsh Junior League (LAL) 1 - Sat 5th May - Carmarthen
South & East Wales regional championships - Sat 12th May - Cardiff
Welsh Senior League 2 - Sun 20th May - Neath
Welsh Junior League (LAL) 2 - Sun 3rd June - Neath
Welsh Senior League 3 - Sun 10th June - Swansea
Welsh Junior Champs 23rd & 24th June - Newport
Welsh Junior League (LAL) 3 - Sat 30th June - Brecon
Welsh Schools Championships - Sat 7th July - Cardiff
Welsh Senior Champs - 13th & 14th July - Cardiff
Welsh Junior League (LAL) 4 - Sun 29th July - Swansea
Welsh Senior League 4 - Sat 11th August - Newport
Welsh Jun League Plate Final - Sat 18th August - Swansea
Welsh Jun League Cup Final - Sun 19th August - Swansea
Inter Regional Champs - Sat 25th August - Brecon
Les Davies Trophy Meeting - Sat 1st Sept Aberdare? TBC