Llanfrynach 3-4-5 Miles road race series 2018

The 2018 Llanfrynach 3-4-5 road race series is a chance for runners to test themselves on this rural, undulating course.

Races take place on Tuesday nights:

3 mile - 1st May
4 mile - 15th May
5 mile - 5th June

7.15pm start (6.45 Junior 1.5 mile fun run).

Entries on the night only.

Friendly atmosphere, extensive series prizes inc. T-Shirts for all. For further details, see the dedicated section of the website here.

Thanks to all who helped and took part this year!

Summer 2018 track and field fixtures

Welsh Senior League 1 - Sun 22nd April - Cardiff
Welsh Junior League (LAL) 1 - Sat 5th May - Carmarthen
South & East Wales regional championships - Sat 12th May - Cardiff
Welsh Senior League 2 - Sun 20th May - Neath
Welsh Junior League (LAL) 2 - Sun 3rd June - Neath
Welsh Senior League 3 - Sun 10th June - Swansea
Welsh Junior Champs 23rd & 24th June - Newport
Welsh Junior League (LAL) 3 - Sat 30th June - Brecon
Welsh Schools Championships - Sat 7th July - Cardiff
Welsh Senior Champs - 13th & 14th July - Cardiff
Welsh Junior League (LAL) 4 - Sun 29th July - Swansea
Welsh Senior League 4 - Sat 11th August - Newport
Welsh Jun League Plate Final - Sat 18th August - Swansea
Welsh Jun League Cup Final - Sun 19th August - Swansea
Inter Regional Champs - Sat 25th August - Brecon
Les Davies Trophy Meeting - Sat 1st Sept Aberdare? TBC